Training Plans

All our individual coaching has moved to Uphill Athlete! We’re really excited to join such a professional and innovative business to provide you the best possible training for whatever your goal.

Trail Running Strength: Downhill and Technique $40   This plan will help you tackle downhill trails with ease. A combination of core and hip strength, as well as a running specific progression will give you confidence to bomb down those hills.

Trail Running Strength: Downhill and Technique $40

This plan will help you tackle downhill trails with ease. A combination of core and hip strength, as well as a running specific progression will give you confidence to bomb down those hills.

8-week Base Plan $40   This plan is designed for beginner to intermediate runners looking to develop a base of mileage and strength in the pre-season before starting a more specific race plan.

8-week Base Plan $40

This plan is designed for beginner to intermediate runners looking to develop a base of mileage and strength in the pre-season before starting a more specific race plan.

12-week BC/Ski-mo Pre-Season Plan $60   This 12-week plan is designed to take the beg/intermediate endurance athlete toward a great season in the mountains, whether for backcountry ski touring or ski-mountaineering and randonee racing.

12-week BC/Ski-mo Pre-Season Plan $60

This 12-week plan is designed to take the beg/intermediate endurance athlete toward a great season in the mountains, whether for backcountry ski touring or ski-mountaineering and randonee racing.


Looking for something more specific?

Check our Comprehensive Coaching.