In-Person Coaching
Get strong with good form.
Running or Skiing Technique
Skiing and running can be fun for a lifetime, or they can be frustrating, injury-making endeavors. We prefer the former. Sign up for an hour session that can help you move better, and leave with some cues to go faster, with less effort. Bring friends and create your own clinic.
Strength/Personal Training
Having strength to maintain good posture and move efficiently is key, no matter your goal. Adding load from a pack or lengthening the duration of your objective makes strength even more important for longevity and durability. In-person strength sessions ensure you have the correct form to build strength, not compensations. Our personal training sessions are sport-specific and tailored to your goals. Bring friends to make your own class, or come to our class on Tuesday, Thursday mornings or Friday afternoon!
