Injury Prevention Talk

Tuesday Jan. 16, 5:30-6:30pm

Join Jenna Kokes, DPT and co-owner of Winthrop Physical Therapy and Winthrop Fitness, and Sam and Alison Naney of Cascade Endurance for a discussion on wow to stay injury-free through your winter sport(s).

Both athletes and parents are encouraged to attend and ask questions regarding how they can improve their strength, mobility, and resilience to injury. This event is free and open to all.