Fall Heavy Lifting Series - Tuesdays w/ Sam
Build and maintain good function and durability with this progressive, eight-week strength series focused on form and lifting heavier weights in traditional movements.
Tuesdays at 7:45am, from August 13th to October 1st. Class limited to eight.
Build and maintain good function and durability with this progressive, eight-week strength series focused on form and lifting heavier weights in traditional movements.
Tuesdays at 7:45am, from August 13th to October 1st. Class limited to eight.
Build and maintain good function and durability with this progressive, eight-week strength series focused on form and lifting heavier weights in traditional movements.
Tuesdays at 7:45am, from August 13th to October 1st. Class limited to eight.
Upon registration, you’ll receive all the info for how to get your training plan and connect to our Slack channel for coach and community support.
