Partners
Abby Bange, RD
Abby is a registered dietitian with a dual masters degree in nutrition and psychology from Bastyr University. She’s worked in the nutrition field for 15 years and sports nutrition for the last eight, focusing on whole foods and the big picture of a healthy lifestyle vs. counting calories and hyper-focusing on minutiae. Her approach follows science-based recommendations and helps clients incorporate best practices into their daily lives. Abby has years’ of experience working with people suffering from disordered eating and people wanting to improve athletic performance.
When not working with clients you’ll find Abby in the mountains on foot, bike, or skis, or keeping up with her two daughters. As a working mom, business owner, and athlete herself, she has a unique ability to meet clients where they are and help them reach their goals through small, incremental changes.
Methow Cycle and Sport
Get all the gear, expert advice and service here in the valley at Methow Cycle and Sport. Sam and I also met while working at MCS so we’re die hard fans. But they really are the best and most knowledgeable bike folks around.
Methow Trails
Cascade Endurance is a proud sponsor of Methow Trails, helping connect people, nature and communities through a world-class trail system.
US Forest Service
Cascade Endurance operates under a special use permit with the Okanogan-Wenatchee National Forest. This institution is an equal oportunity provider.