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We offer a number of 8-12 week training programs. Just download and get going!

Training Plans

Training Plans

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Sunflower Half-Marathon 8-Week Training Plan
$40.00
Sunflower Marathon 8-week Training Plan
$40.00
TrainingPeaks Premium One Month
$10.00
Base Strength II - 8 Weeks
$40.00
Spring Gravel Training Plan
$40.00
Coaching Consult + Strength Technique Session
$125.00
Maintenance - 8 weeks
$65.00
Race Ready - 12 weeks
$40.00
12 week Training Plan
$80.00

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