Spring Training Group
The deets.
Who.
You! Anyone looking for a supportive community to train with.
There’s a virtual group and a Methow-based group that includes our track and hill series.
What.
This 12-week program includes a weekly email from your coaches with technique videos to help your form, bi-weekly Zoom calls and a private online app for ongoing coach and community support.
Choose your training plan based on your sport, goals, and time availability, or choose the maintenance phase that gives you access to everything, without a structured training plan.
When.
Join anytime and find others training for events and objectives in the same timeframe you are, but without a set start or finish date, you can tailor the training to your timeline and schedule specifically.
Where.
Your house! Each of the strength workouts can be done anywhere, with minimal equipment. We have an exercise library to learn proper form, and workout videos to follow along.
Access to all our calls, emails, and video content, without the structured training plan, and access to all our group runs, plus a discount on class series.