Tuesday Early Bird Lifting Series w/ Alison
Build and maintain good function and durability with this progressive, six-week strength series focused on form and supporting summer adventures.
Tuesdays at 6:30-7:30am, from July 8-Aug. 19. Class limited to nine.
Build and maintain good function and durability with this progressive, six-week strength series focused on form and supporting summer adventures.
Tuesdays at 6:30-7:30am, from July 8-Aug. 19. Class limited to nine.
Build and maintain good function and durability with this progressive, six-week strength series focused on form and supporting summer adventures.
Tuesdays at 6:30-7:30am, from July 8-Aug. 19. Class limited to nine.
Upon registration, you’ll receive all the info for how to get your training plan and connect to our Slack channel for coach and community support.
