Summer Ski Training

Summer ski training? Well, yes, but maybe not what you think. You’re probably already biking, running, or climbing this summer that will help you in the winter, but if you’re starting to dream of the freshies, adding some specific hill work to your schedule will not only prepare you for more training as the summer wanes, but will also help you get the most out of the alpine season now. Sam wrote more about this in an article for Wild Snow, and we also put together an eight-week training plan to make it easy to implement the ideas.

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Training Peaks Metrics

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Heat and Hydration