Join us for Wednesday morning functional strength training at the Fly Shop in Mazama from 8am - 9:30am, led by coaches Alison and Sam Naney. Emphasis will be on developing a strong base of mobility and function, supporting healthy muscles for sport, and keeping stoke high with good tunes and good friends!
$30 covers all the available sessions:
July 2nd, 9th, 16th, 23rd, 30th
August 13th and 20th
Join us for Wednesday morning functional strength training at the Fly Shop in Mazama from 8am - 9:30am, led by coaches Alison and Sam Naney. Emphasis will be on developing a strong base of mobility and function, supporting healthy muscles for sport, and keeping stoke high with good tunes and good friends!
$30 covers all the available sessions:
July 2nd, 9th, 16th, 23rd, 30th
August 13th and 20th
