Are you signed up for the Sunflower half-marathon or relay and need a little nudge? Join our race-specific training group for an 8-week training plan, weekly runs, motivation, and more.
Run a fun race
This inclusive group is for anyone looking to hone in on the half-marathon distance. What better goal than running through fields of flowers? You get a training plan, weekly coached runs, weekly email with training tips, articles and other resources, all leading to the Sunflower half-marathon and relay on May 6.
We developed a plan specifically for this race. You'll build your running volume, get stronger through strength and intensity workouts, and learn how to stay injury-free with mobility work and proper recovery.
To keep you on schedule we use Training Peaks, the online-based coaching software we use for all our athletes. You'll be able to track your volume and efforts and watch your fitness build toward the big event.
Sign up by filling out this form, then pay by either clicking the link below or send a check (save $5 by using a check) to:
Cascade Endurance, PO Box 196, Winthrop, WA, 98862.
We look forward to training with you!
If you just want the group runs, it's $75.
Do you just need the plan? You can get that here.
Questions? Email firstname.lastname@example.org.