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Uphill/Downhill Trail Technique Clinic

Join us for a more in-depth clinic on how to tackle the meat of trail running: the hills! We'll split the clinic into two sections and work against and then with gravity, exploring different techniques for how to make hills your friend. 

Strategies discussed will include cadence and navigating technical terrain on downhills, utilizing trekking poles vs. the hands-on-knees approach for uphills, and much more. 



Earlier Event: June 12
Echo Valley Trail Runs
Later Event: July 1
First Friday Hill Climb