beginner trail running group
Starting November 6
Trail running is FUN!
Learn how to transition to running on trails, or simply hone your skills with this four-week training group. You'll focus on a different aspect of trail running each week to build confidence and launch your trail running career. We have a hunch you might never go back.
Each week will include a coached weekly trail run and you'll receive a booklet with information on recovery, foam rolling, running form tips, and very basic nutrition and training concepts. Each run will be between 4-6 miles, with stopping to work on skills. Finish off with the NW Trail Runs' Reindeer Romp 5-mile run onDecember 3rd.
November 6-Overall Technique
November 20-Technical Trails
November 27-Put it all together
Sign up below!